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THE SHAWSHANK REDEMPTION

Lower Body Workout

0

English / 80min. / 1996

GENRES

SYNOPSIS

An effective fitness regime, as used by Supermodel Claudia Schiffer. A brisk warm-up, muscle conditioning workout and targeted cool-down work towards the same goal: to safely trim the outer and inner thighs and firm and tone the buttocks. The work-out is created and co-ordinated by fitness expert Kathy Kaehler.

CAST

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