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THE SHAWSHANK REDEMPTION

10-Minute Solution: Pilates

10-minute workouts to shape-up your whole body

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English / 50min. / 2004

SYNOPSIS

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

CAST

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